In 100 g (Grams) of Onion rings, breaded, par fried, frozen, prepared, heated in oven there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Onion rings, breaded, par fried, frozen, prepared, heated in oven.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, prepared, heated in oven is a type of Vegetables and Vegetable Products. The most significant nutrients in Onion rings, breaded, par fried, frozen, prepared, heated in oven are listed below.

Water	46.37 g	46.37%
Energy (calorie)	276 kcal
Energy (joule)	1156 kJ
Protein	4.14 g	4.14%
Total lipid (fat)	14.3 g	14.3%
Ash	1.4 g	1.4%
Carbohydrate, by difference	33.79 g	33.79%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	5.1 g	5.1%
Sucrose	1.76 g	1.76%
Glucose (dextrose)	1.31 g	1.31%
Fructose	1.26 g	1.26%
Lactose	0.11 g	0.11%
Maltose	0.66 g	0.66%
Galactose	0 g
Starch	25.58 g	25.58%
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.25 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	71 mg	0.07%

Nutrients in Onion rings, breaded, par fried, frozen, prepared, heated in oven